Massage Therapy, also often referred to as "bodywork", is a modernized version of age-old hands on therapy in which the practitioner/therapist applies techniques (modalities) directly to the client/patient's body with the intention of positively affecting his or her health. Massage is seen both as a science and an art. It is used as a medical treatment for specific ailments or injuries. It is also used to generate a sense of calm and internal healing helping to bring individuals into mental and emotional balance and a sense of well-being.
Provides relief from chronic pain and discomfort
Improves joint flexibility
Reduces water retention
Reduces mental and physical fatigue
Helps to strengthen the immune system
Promotes an overall feeling of well being
So much more...