Life Enhancement Clinic PC

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Phase 1: Relief Care
Phase 2: Corrective Care
Phase 3: Wellness Care

Our Wellness Partners

Services & Techniques

Wayne - Diabetes with amazing results in one week (10-27-2010)
DeAnn - Diagnosed MS in 1999 (05-11-2010)
John - Ten Years of High Cholesterol, Nausea and Fatigue (05-11-2010)
Holly - Severe Depression and Parkinson's Disease (05-11-2010)
Even a 2-year-old likes Dynamic Greens!

Nutritional Influences on Estrogen Metabolism
First Line Therapy Introduction
Our Premise for Wellness

Members Only Webinars

CONNECT. EDUCATE. MOTIVATE.

Welcome to Life Enhancement Clinic, P.C.!

Dr. Charles Sefcik is dedicated to helping you achieve your wellness objectives. The approach at LEC is unique. We combine chiropractic neurology and functional medicine techniques to assess each individual. More importantly, we take time to listen!
One of our main goals at LEC is to educate our patients. We take this responsibility very seriously. After all, doctor does mean teacher. Please take a moment to browse the pages of our site. We hope you find them informative.
Should you have any questions please do not hesitate to contact our office.
Start enhancing your life today!

Charles M. Sefcik, DC, DACNB, CCN
Board Certified Chiropractic Neurologist & Certified Clinical Nutritionist
Bismarck Chiropractor | Life Enhancement Clinic, P.C. | 701-323-0266

The Luck of the Draw
Some people do all the right things and still develop serious health problems. Others flaunt their bad habits and are able to live long lives, dying peacefully in their sleep at the age of 95. Of ...
View this Article

Being Young, Feeling Young, Looking Young
Poets throughout the centuries have helped us see that being young is a state of mind. That special state of mind impels us to take actions on our own behalf, actions that have specific consequenc ...

Your Inner Ecology
In April 2010 the BP Deep Horizon drilling rig exploded in the Gulf of Mexico, resulting in a catastrophic offshore oil spill. Millions of barrels of oil have spilled into the Gulf since the explo ...

When Parents Get Older
The average age of Bismarck's population is increasing year-by-year. Approximately 77 million babies were born in the United States during the boom years of 1946 to 1964. In 2011, the oldest will ...

Whiplash - Getting Well Naturally
You're driving to work and stop for a red light. You're minding your own business and - bam! - your car rocks forward and backward, slammed in the rear by another car driven by some guy yakking on ...

The Pain of Clinical Depression
Many of us think of depression as a psychological condition. The causes of depression are sought in the person's childhood or in her personal circumstances as an adult. But within the last 10 or 2 ...

Children's Health Issues
Women's Health Issues
Exercise & Fitness
Diet & Nutrition

Headaches & Neck Pain
Backaches & Sciatica

Wellness vs. Medical Care
What is Chiropractic?
Effects of Chiropractic Care

Story of Chiropractic

Success in Your Spine

The Wellness Approach
Chiro Myths & Facts

First Line Therapy Handouts
FLT Training Webinars

First Line Therapy - You're Doing the Right Thing!
First Line Therapy - Eating, Exercise, Energy & Metabolism
First Line Therapy - Exercise for Life
First Line Therapy - Stress Solutions

Integra Testing Webinars

Understanding the Integra Profile

Wellness Lifestyle Tips

Change Unhealthy Habits
Read the Labels

Turn off the Television

Choices & Decisions

Aging & Longevity

Keyboard & Mouse Pads

Resistance Bands/Weights

Videos, Books, & Internet
Wrist Metabolism Monitor

Essential Fatty Acids
Vitamins & Supplements

Relationships with Others
Relationship with Self

Control Your Breathing

Online Games & Quizzes
Printable Games & Puzzles
Wellness Coloring Book

Launch 3D Spine Simulator